Just my own personal way of venting and keeping track of efforts that will prayerfully lead to my sucess on getting healthy. Yes I want to lose some weight, not quite sure how much but more importantly I want to get healthy. I want to look fit & feel GOOD!!! I am excited about this. With my maturity has come the realization that I did not gain all this "thickness" in a week or two so I know it won't shrink down that fast either. I also am on a journey to grow my hair out-
Sunday, January 18, 2009
Workout buddy!
I am so lucky to have my good friend Marlene offer to workout with me. She knows how I have struggled with my weight & my desire be fit & of course leaner. So this past week we worked out together 4 days! It does make a huge difference when you have a workout buddy! I love it. I depend on her & I would like to think she depends on me....hee hee. But I felt obligated, she picked me up in the mornings and we were at the gym at 6 a.m. & I loved it. She has great tips and I was even able to do some push ups!!!! YEAH!!! I have not done anything over the weekend, but I also have not over indulged in food either. Last night I had to fight a strong craving for brownies or devils food cake! I passed!!! Yipeee. I know I will not look like I want to look overnight. I know it will take some time but I am dedicated. I need to do this.
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