Just my own personal way of venting and keeping track of efforts that will prayerfully lead to my sucess on getting healthy. Yes I want to lose some weight, not quite sure how much but more importantly I want to get healthy. I want to look fit & feel GOOD!!! I am excited about this. With my maturity has come the realization that I did not gain all this "thickness" in a week or two so I know it won't shrink down that fast either. I also am on a journey to grow my hair out-
Thursday, July 16, 2009
I'm so sore!!!
I have been bike riding every day after work for about 30-45 minutes on the riverfront. The company that I work for has a bike riding program where we have several bicycles for associates to use. All we have to do is check them out and return them within 48 hours. They gave us helmets and everything. I love it! It is really relaxing and I get to work off some fat!!!
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